12 fl oz VINUT Sparkling Water Caffeine & Coffee flavor (Pack of 4 Cans)

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Benefits

• Caffeine is a stimulant that can help improve alertness and cognitive function. Caffeine is also a diuretic, which means it can help increase urine production. This can be helpful for people who are trying to lose weight or who have kidney stones.
• Coffee is a good source of antioxidants. Antioxidants are substances that can help protect the body from damage caused by free radicals. Free radicals are unstable molecules that can damage cells, leading to chronic diseases such as heart disease, cancer, and Alzheimer’s disease.
• Coffee is a good source of potassium. Potassium is an important mineral that helps regulate blood pressure and heart function.
• Coffee is a good source of magnesium. Magnesium is an important mineral that helps with muscle relaxation, nerve function, and blood sugar control.

Nutrition Facts

• Calories: 5 calories per serving
• Sugar: 0 grams of sugar per serving
• Carbohydrates: 1 gram of carbohydrates per serving
• Fiber: 0 grams of fiber per serving
• Vitamin C: 10 milligrams of vitamin C per serving
• Potassium: 150 milligrams of potassium per serving
• Magnesium: 10 milligrams of magnesium
• Caffeine: 40 milligrams of caffeine per serving

Side effects

• Caffeine is a stimulant, so it can cause anxiety, insomnia, and headaches in some people. Caffeine is also addictive, so it is important to consume it in moderation.
• Coffee can stain teeth. It is best to brush your teeth after drinking coffee.
• Coffee can cause diarrhea in some people. This is usually due to the high acidity of coffee.